PE-HS3F.2.2 (Physical Education)
Standard Identifier:
PE-HS3F.2.2
Content Area:
Physical Education
Grade Range:
High School Course 3F Weight Training and Fitness
Overarching Standard:
Students achieve a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.
Standard:
Identify the prime mover muscles, antagonistic muscles, and stabilizer muscles for each of the major weight-training exercises.
Students achieve a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.
Standard:
Identify the prime mover muscles, antagonistic muscles, and stabilizer muscles for each of the major weight-training exercises.
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