PE-HS3F.2.5 (Physical Education)
Standard Identifier:
PE-HS3F.2.5
Content Area:
Physical Education
Grade Range:
High School Course 3F Weight Training and Fitness
Overarching Standard:
Students achieve a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.
Standard:
Demonstrate and explain the techniques and concepts of three types of weight-training programs.
Students achieve a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.
Standard:
Demonstrate and explain the techniques and concepts of three types of weight-training programs.
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