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Physical Education Standards




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Showing 661 - 670 of 744 Standards

Standard Identifier: PE-HS3F.1

Grade Range: High School Course 3F Weight Training and Fitness

Standard:
Students demonstrate knowledge of and competency in motor skills, movement patterns, and strategies needed to perform a variety of physical activities.

Standard Identifier: PE-HS3F.1.1

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students demonstrate knowledge of and competency in motor skills, movement patterns, and strategies needed to perform a variety of physical activities.

Standard:
Explain the principles of biomechanics of first-, second-, and third-class levers and apply those principles to a variety of lifting techniques.

Standard Identifier: PE-HS3F.1.2

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students demonstrate knowledge of and competency in motor skills, movement patterns, and strategies needed to perform a variety of physical activities.

Standard:
Observe and analyze the lifting techniques of another person (or oneself through video) and write an analysis of the performance.

Standard Identifier: PE-HS3F.1.3

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students demonstrate knowledge of and competency in motor skills, movement patterns, and strategies needed to perform a variety of physical activities.

Standard:
Demonstrate proper spotting techniques for all lifts and exercises that require spotting.

Standard Identifier: PE-HS3F.1.4

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students demonstrate knowledge of and competency in motor skills, movement patterns, and strategies needed to perform a variety of physical activities.

Standard:
Observe and analyze the techniques of another person (or oneself through video) performing a plyometric exercise and write an analysis of the performance.

Standard Identifier: PE-HS3F.1.5

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students demonstrate knowledge of and competency in motor skills, movement patterns, and strategies needed to perform a variety of physical activities.

Standard:
Measure and assess multiple performances of another person in the following areas: balance, reaction time, agility, coordination, power, and speed.

Standard Identifier: PE-HS3F.1.6

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students demonstrate knowledge of and competency in motor skills, movement patterns, and strategies needed to perform a variety of physical activities.

Standard:
Identify and apply the principles of biomechanics necessary for the safe and successful performance of weight training.

Standard Identifier: PE-HS3F.1.7

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students demonstrate knowledge of and competency in motor skills, movement patterns, and strategies needed to perform a variety of physical activities.

Standard:
List the safety equipment required for participation in weight training; describe and demonstrate the use of such equipment.

Standard Identifier: PE-HS3F.1.8

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students demonstrate knowledge of and competency in motor skills, movement patterns, and strategies needed to perform a variety of physical activities.

Standard:
Demonstrate independent learning of movement skills in weight training.

Standard Identifier: PE-HS3F.2

Grade Range: High School Course 3F Weight Training and Fitness

Standard:
Students achieve a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.

Showing 661 - 670 of 744 Standards


Questions: Curriculum Frameworks and Instructional Resources Division | CFIRD@cde.ca.gov | 916-319-0881