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Physical Education Standards




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Showing 671 - 680 of 744 Standards

Standard Identifier: PE-HS3F.2.1

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students achieve a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.

Standard:
Establish a set of personal physical fitness goals, using the principles of training, and create a strength-training and conditioning program.

Standard Identifier: PE-HS3F.2.2

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students achieve a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.

Standard:
Identify the prime mover muscles, antagonistic muscles, and stabilizer muscles for each of the major weight-training exercises.

Standard Identifier: PE-HS3F.2.3

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students achieve a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.

Standard:
Assess multiple performances of another person in the following areas: muscular strength, muscular endurance, cardiorespiratory endurance, and flexibility.

Standard Identifier: PE-HS3F.2.4

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students achieve a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.

Standard:
Explain how the principles of biomechanics, muscle development, gender, age, training experience, training technique, and specificity affect performance related to strength training.

Standard Identifier: PE-HS3F.2.5

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students achieve a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.

Standard:
Demonstrate and explain the techniques and concepts of three types of weight-training programs.

Standard Identifier: PE-HS3F.2.6

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students achieve a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.

Standard:
Demonstrate and explain the concepts of two different conditioning programs.

Standard Identifier: PE-HS3F.2.7

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students achieve a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.

Standard:
Develop and use a personal physical fitness log to record all workout data on a daily basis.

Standard Identifier: PE-HS3F.2.8

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students achieve a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.

Standard:
Meet increasingly higher levels of speed, strength, power, and endurance.

Standard Identifier: PE-HS3F.2.9

Grade Range: High School Course 3F Weight Training and Fitness

Overarching Standard:
Students achieve a level of physical fitness for health and performance while demonstrating knowledge of fitness concepts, principles, and strategies.

Standard:
Meet physical fitness standards that exceed those of scientifically based health-related fitness assessments.

Standard Identifier: PE-HS3F.3

Grade Range: High School Course 3F Weight Training and Fitness

Standard:
Students demonstrate knowledge of psychological and sociological concepts, principles, and strategies that apply to the learning and performance of physical activity.

Showing 671 - 680 of 744 Standards


Questions: Curriculum Frameworks and Instructional Resources Division | CFIRD@cde.ca.gov | 916-319-0881